It’s so easy to get pulled in right now. Illness, worry, recession talk, unemployment, isolation. Story after story in the news. I’m working hard to maintain a balance between staying up to date and allowing myself enough of what I need to stay lighthearted and I know you are too.

I thought this might be a good time to tell you about how I try to meet these kinds of challenges: through Lighthearted Self-Care.  What does this look like?  Keep reading - I’m going to share with you some of the..